The Retarded Adventures Of Alex Keatley Part 7

Author: BSGAMMIE

Date: April 14, 2008

by BSGAMMIE
4-14-08
Keatleys New Exercise Regime
Come on Keatley your a tough guy work the sweat, feel the burn
So What Exercise did you do?
200 Weighted Pushups, 20 Weighted one armed pullups and 40 Burpees
You?
I spent 2 hours trying to sit up and the another 4 trying to find my feet