backchatter 157

Author: nuveeeeena

Date: May 27, 2004

by nuveeeeena
5-27-04
SPIRULINA BALLS DECODED!
1/2 cup almond butter, 2 tbsp honey, royal jelly, 1 tsp vanilla extract, 1/2 cup minced raisins. cranberries are good too.
we whizzed this up in a blender with some fruit juice, until it was like, creamerated
we always wing it on the amounts of foti, ginseng, etc.
4 cups rolled oats, 1 cup oat bran, crispy rice, 4 tbsp protein drink powder, 3 or 4 tsp Spirulina powder, foti, ginseng, bee pollen, eleuthero
add a dash of salt to the dry stuff blend it. ground flax seeds are good in this, too
This recipe makes about 70 golf ball size snacks
Take the wet stuff and fold it into the dry stuff. It will make a green dough. When the kid finishes rolling them up, wrap them in saran.
Make into balls (snicker) Roll in crushed almonds and/or pecans and sesame seeds