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| Did you drink your milk today? Or get any type of calcium supplement? | |
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| Yes calcium is one of the most important mineral infact if you don't get enough calcium you may devolp osteoporosis later in your life | |
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| oh thats very interesting i had no idea that osteoporosis if you didnt get enough calcium | |
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| Many doctors have already seen cases of osteoporosis in young adults which should ever happen, the age of the person who had this was 20 years old | |
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| Then i am going to start drinking milk and or taking a supplement | |
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