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A beatiful day in the office
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| Then, why is Shaolin Kungfu usually referred to as external, while Taijiquan, Baguazhang and Xingyiquan are referred to as internal? | |
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| The reason for calling Taijiquan, Baguazhang and Xingyiquan internal is quite straight-forward. All these arts emphasize internal training like visualization, internal energy flow and zhang-zhuang | |
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| this calls for drastic actions | |
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| If you practise Taijiquan, Baguazhang and Xingyiquan, but have little or no experience in visualization, internal energy flow and zhang-zhuang, then you probably have been practising only their extern | |
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