|
|
|
|
 | |  |
| How do I get more playing time? Are you going to talk to the coach? | |
 | |  |
|
 |
| | |
| Let me tell you about mental toughness. This goes for anything in life. See, frustration comes when the path toward your goal is blocked. Frustration is actually a good emotion to have. | |
| | |
|
|
|
|
|
|
|
|
|
| | |
| Frustration is hard wired into us and has tremendous adaptive value. We are motivated to remove the obstacle (sitting the bench) that is blocking our path toward our goal (more PT). | |
| | |
|
|
|
|
|
|
|
|
|
| | |
| No. We try harder and that extra effort results in your ability to complete your goals. In your case, earn more playing time. | |
| | |
|
|
|
