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| Dude, Im gonna kill this wod. | |
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| Well, this is your first class after foundations so keep it light and tight, ok? | |
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| Ahhh, dude,...I cant move my neck...but I def Rxd it. Where's Rhabdo? | |
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| Wait, I get it now, crossfit isn't dangerous ... its the crossfitters themselves that are dangerous! | |
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