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| Really? But how could they possibly say I'm underweight? | |
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| Many devices have been invented nowadays to determine whether a person is underweight, overweight or just right. But an easier and simplier indicator would be what you call the Body Mass Index(BMI). | |
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| Body Mass Index...Body Mass Index...Body Mass Index... | |
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| All you need to do is divide your weight in pounds to the product of your height(in) then you multiply it by 703. If your BMI is <18.5, you are underweight then. A normal BMI ranges from 18.5-24.9. | |
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| Oh my... I am underweight! | |
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| There's still hope my friend! Now that you are aware of your body condition it is also important to know why should one be healthy... | |
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