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Suryanamaskar
by
hemantyoga
9-27-14
Hello
hello
You know What is surya namaskar?
Yes I Know....�
Then tell me...
Surya Namaskar is a 12 step exercise. Surya Namaskar should be performed by chanting mantras which can provide benefits such as weight loss, blood circulation and breathing capacity.
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09/27/14 - Suryanamaskar or Salutation to the Sun
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09/27/14 - How To do suryanamaskar or Salutation to the Sun
09/27/14 - Suryanamaskar
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09/27/14 - Yoga Art
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