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| Slowly open the eyelids, concentrate on the central part of the lamp flame for about a minute.remember, blinking of eyes should not be done. | |
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| After that, close the eyes,rub your hands,put your hand on your eyes and open the eyes. after that relax the eyes for about 1 to 2 minutes. continue this process 5 to 6 times. | |
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| Thanks Sir I will do regularly | |
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