|
|
|
|
 | |  |
| Grand Paa:today our yoga teacher taught us the way to keep our eyes fit with yoga exercises. | |
 | |  |
|
 |
| | |
| It's good.Please also tell me the ways to keep my eyes fit,as my specs are causing problem. | |
| | |
|
|
|
|
|
|
|
| | |
| keep the neck straight and rotate the pupils of the eyes upward-downward and then left to right and then right to left and then in a circular motion. | |
| | |
|
|
| | |
| This is very easy.Iwill definitely do it regularly to get rid from the specs. | |
| | |
|
|
|
|
|
|
|
| | |
| Grand Paa:Please also tell your friends to do this exercises. | |
| | |
|
|
| | |
| Yes I will do.Pay my regards to your teacher. | |
| | |
|
|
|
