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| hello rohit, what are you doing? | |
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| hy radha just doing some small exercise. | |
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| but why we would have to do small exercise before doing yoga. | |
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| this is nessary to do small exercise before doing yoga because these exercises helps us to warm up,give us heat and to open up our body. | |
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| Ohh..now i understand that why these are also called warm up exercises. | |
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| yes that is the reason for calling them as warm up exercises. | |
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